Yoga DVD for Asthma By Swami Ramdev Ji
Yoga DVD for Asthma consists of easy to practice yoga techniques to get rid of asthma naturally. It provides specific instructions for asthma patients to do yoga. It has simple yoga techniques that help to prevent recurrent attacks of asthma naturally. Yoga helps to boost up immune system and also strengthen the respiratory system. Many people search the web for how to get rid from asthma naturally. Yoga is one of the best ways to get rid of asthma naturally. Yoga is safe and effective natural method to prevent asthma attacks. It is a suitable solution for everyone suffering from asthma.
Benefits of Yoga DVD for Asthma
There are many benefits of yoga DVD for asthma. It consists of yoga for asthma. People suffering from asthma can do yoga given in this DVD to live healthy life.
It is easy for the people to do yoga at their home without going out from their homes. It helps them to save time and live healthy and safe life.
Yoga is beneficial as it helps to strengthen the lungs and improves breathing. It eases breathing and reduces cough in the lungs.
Yoga also helps to increase the supply of oxygen and blood to the lungs and prevent complications. Yoga helps in boosting immune system and gives long lasting results.
Yoga asana for Asthma
This DVD consists of the following asana for Asthma:
Savasana: It is a useful pose for getting relief from asthma. It gives asthma relief by improving the flow of oxygen to the lungs.
Sukasana: Sukasana is another pose for asthma patients. It is a relaxing pose and gives quick relief from asthma attacks. It is an excellent exercise as it helps to control breath and stress. It also helps to improve lung function.
Butterfly: This pose is a wonderful relaxing pose and gives quick asthma relief. It is a stretching exercise that gives asthma relief naturally.
Bridge: Bridge pose is a wonderful yoga pose to get asthma relief. It helps to open lungs by improving breathing.
Supportive Fish: Fish pose is another supportive yoga pose for the people suffering from asthma. It strengthens lungs and provides good health naturally.
Asthma is a respiratory disorder and there is no cause for it. It is an auto immune disorder and may occur at any age. It can also be transmitted from parents to offspring through genes. Patient feels difficulty in breathing. Cough is present with tightness in the region of chest. There is pain due to difficulty breathing. Attacks of asthma increase with change in season. It is very important to use natural supplements to prevent recurrent attacks of asthma. A large number of herbal supplements are available for asthma relief. Package for asthma is a combination of different herbs that provide asthma relief. The package for asthma consists of following herbal solutions:
Divya Swasari Ras: It is an astounding option for asthma. Individuals experiencing asthma ought to take this herb to dispose of intermittent attacks of asthma. This is a valuable asthma supplement that helps up your insusceptibility against different sorts of respiratory sicknesses.
Divya Sitopladi churna: This is one of the best options for asthma. It serves to give help from unending cough and nonstop wheezing that happens in asthmatic patients. It serves to dispose of mucus from the lungs.
Srnga Bhasm: This is the best herb arranged for supporting respiratory system. This regular bhasm gives great help from cough and different manifestations of respiratory sicknesses.
Divya Praval Pisti: This characteristic asthma supplement ought to be taken routinely for the getting rid of respiratory infections. This additionally helps in giving alleviation from blockage of lungs.
Divya Trikatu Churna: This is an incredible herb for getting relief from any sort of respiratory sickness. It gives quick alleviation from coryza and cough. It is glorious ayurvedic natural solution for all indications of asthma and sinusitis.
Divya Lakshmi Vilasa Ras: This is prescribed for any sort of respiratory sickness. It might be given for inflammation of the bronchi and other respiratory organs.
Divya Sanjivini vati: This is one of the best known solutions for asthma, sinusitis and rhinitis. It might be taken consistently for incessant irritation of the respiratory tract.
Home solutions for asthma
Respiratory problems, such as asthma may be very much managed by utilizing home solutions. There are basic home solutions that give speedy help from indications of respiratory illnesses. Some important home solutions for asthma are:
- Take a glass of boiling milk and add half table spoon of turmeric powder and drink it every day in the morning. It helps to boost up immune system and prevents recurrent asthma attacks.
- Take a glass of water and keep it on stove for boiling. Add a few cloves and one teaspoon of honey to the water. Let it boil for some time and drink slowly to get relief from asthma.
- Add one teaspoon of honey and ginger juice to a glass of warm water. It provides relief from cough and irritation in the chest and throat. It also reduces inflammation of the chest.
- Add a few raisins to a glass of boiling milk. Drink it slowly to boost up the immune system and prevent recurrent asthma attacks.
- Prepare a decoction by adding a few basil leaves in a glass of water and a few pieces of ginger. Keep it for boiling. Strain the mixture and drink it two times in a day to prevent asthma.
- Take steam at night before going to bed. It is a natural solution to ease breathing. It increases the circulation of blood any oxygen to the lungs and prevents wheezing.
- Add one teaspoon of lemon juice with one teaspoon of honey and ginger juice. Consume it every day at least two times in a day for a month to reduce asthma attacks naturally.