Amalaki is a natural herb that has been used in ayurveda for a very long time. It is an alternative therapy and is a very useful natural solution for a variety of ailments. It is also known as Indian gooseberry and the scientific name is Emblica officinalis. It is a useful herb that has been used to soothe stomach ailments. It is a rich source of vitamin C and helps in skin rejuvenation. It consists of anti-oxidants that help in preventing premature aging. It is a rich source of vitamins and minerals and help in skin rejuvenation and generation of new skin cells. It helps to get rid of wrinkles, and other signs of aging. It has been known for its medicinal properties. It is believed to be a natural fruit for maintaining good health. It is a single herb and has been used in the preparation of many useful home remedies and traditional ayurvedic herbal products.
Benefits of Amalaki
Amalaki is a natural herb that constituent’s important properties for healing skin wounds. It is a blend of natural vitamins and minerals that supply nutrition to the skin cells. There are numerous health benefits of consuming this herb regularly.
- Amalaki is a rich source of vitamin C. it helps to enhance the immune system and prevent from recurrent infections. It is the best source of providing natural vitamin C to the body.
- It is believed to be a wonderful solution for various respiratory infections. It prevents from recurrent respiratory infections. It boosts up the immune system and gives relief from the symptoms of asthma, bronchitis, cough, etc.
- Amalaki is a rich source of anti-oxidants that help to remove free radicals from the body and prevent oxidative stress. It prevents your body from natural aging process and helps you to look young and healthy.
- Amalaki is a natural substance that rejuvenates your skin. It provides necessary amino acids and minerals to your skin. It provides nutrients to your skin and prevents from wrinkles, dark spots and other signs of aging.
- Amalaki is also an important herb to maintain the normal functioning of the liver. It is an excellent herb that prevents the cellular damage of liver.
- It is a wonderful solution to protect your gastro-intestinal organs. It improves the functioning of gastro-intestinal organs. It helps to soothe stomach ailments naturally.
- It helps in boosting up general weakness of the body. It acts as anti-oxidants and removes free radicals from the body and prevent from oxidative stress.
It is indicated in the following health problems:
- Respiratory infections producing cough, sore throat, cold, asthma, bronchitis, etc.
- Premature aging and helps to get rid of wrinkles, dark spots, etc
- Recurrent respiratory infections
- Skin ailments such as acne, pimples, recurrent infections etc
- Stomach ailments such as hyperacidity and dyspepsia, loss of appetite, etc
It is recommended to take one capsule, two times in a day after meals with water.