Yoga DVD for Heart Diseases By Swami Ramdev Ji
Yoga DVD for heart is a combination of yoga for heart problem and home supplements. A person suffering from any kind of heart problem can get natural heart support by doing simple yoga asana regularly. Yoga poses given in this DVD are easy and safe to do. There are many benefits of doing yoga for the people suffering from any kind of heart problem. Yoga increases the blood supply to all the parts of the body. Yoga also helps in quick pumping of blood by the heart. It prevents formation of fatty tissues around the heart vessels and prevents from heart attack. People who do yoga everyday live a better and longer life. Yoga provides energy to the heart for pumping of blood to all the parts of the body without producing any side effects. Yoga prevents clogging of the arteries by regulating the flow of blood in the body.
Yoga for heart problem
There are different yoga asana that are given in this DVD. All yoga asana given in this DVD provides natural heart support and gives prevention from heart problems. Important yoga asana given in this DVD are discussed below:
Padangusthasana: (Big Toe Pose): It is an excellent pose that increases the strength of body muscles. It calms down brain and gives relief from stress, anxiety and depression. It is an excellent yoga pose to provide natural heart support.
Janu Sirasana: It is also known as head to knee forward bend. It stretches shoulders, hamstrings and spine muscles. It also calms down brain and gives relief from mental fatigue. It is an excellent pose for insomnia or loss of sleep.
Supta Padangusthasana: This is also called as reclining big toe pose. It stretches the muscles of the extremities. It increases the strength of knees, gives relief from backache and sciatica. It is a wonderful yoga pose for reducing high blood pressure and supporting heart for its normal functioning.
In modern society, everyone has some stress in life. Mental stress increases pressure on the heart and your heart has to pump blood quickly to all parts of the body especially brain. Sometimes, when the heart of a person is not able to pump effectively, it can lead to heart problems. Heart problems generally occur due to reduced oxygen and blood supply to the heart. It is very important to get the right diagnosis of the problem done to prevent complications.
Herbal solutions for heart problems
There are many herbal solutions that provide natural heart support. Package for coronary artery disease consists of different herbs. Herbs are safe to use and may be taken regularly to increase the muscular strength of heart. The Herbs that are useful for the normal heart functioning and are found in this package are discussed below:
Divya moti pisti: It is a natural solution to promote functioning of the heart. It prevents heart problem and provides nutrients to the heart muscles. It provides natural support to the heart.
Divya Sangeyasada pisti: It is a wonderful solution that helps in dissolving plaques and also prevents the formation of new plaques. It increases the blood flow to all parts of the body and helps heart in normal functioning.
Divya akika pisti: This herbal solution is found to be very effective for the natural support to the heart. It gives relief from anxiety and also reduces accumulation of fats in the body. It increases the strength of coronary arteries and prevents heart attacks.
Divya Yogendra rasa: It is found to be a natural solution to get rid of any type of heart problem. It supplies proper nutrition to the heart muscle cells. It increases efficiency of the heart and helps in optimum functioning.
Srnga bhasma: It is an excellent ingredient that helps to deal with different heart problems. It is an herbal solution for all kinds of heart problem. It gives relief from uneasiness and pain in the chest that may occur due to heart insufficiency.
Divya Hrdayamrta: It is found to be one of the best herbs that support the normal functioning of heart. It strengthens the heart muscles and stimulates effective pumping of the blood to all parts of the body.
Divya Arjuna Kvatha: It is an excellent herbal solution for heart problems. It nourishes the heart and supports its normal functioning. It may be taken regularly to prevent heart problems and for the optimum functioning.
Home solutions for heart problems
There are many home solutions that help to manage heart problems. Some important tips are given here to manage any kind of heart problem with home solutions:
- Avoid taking too much salt in diet. A salt free diet can help to improve heart functions
- Exercise is important for normal heart functioning.
- Drink more water to regulate normal heart functioning
- Eat fat free diet for the optimum functioning of heart