Yoga DVD for Diabetes By Swami Ramdev Ji
Diabetes is an immune system disorder. It is mainly caused due to insufficient production of insulin hormone by the pancreas. There are two types of diabetes. In type 1, there is no insulin production and in type 2, pancreas produce insufficient amount of insulin. Many people ignore diabetes in early stages but it may produce harmful effects on the other body organs. It is important to control diabetes by using natural methods. Yoga is an effective way to control diabetes naturally. Yoga DVD for diabetes is an excellent combination of herbal supplements and yoga asana that help to control diabetes naturally. People suffering from any type of diabetes should watch this DVD and practice yoga to control diabetes. It is a natural way to stimulate pancreas for secreting enough insulin hormone. It is essential to take or practice yoga under able guidance. This yoga DVD is also prepared by expert yoga teachers.
Yoga asana to control diabetes naturally
There are many different kinds of yoga asana that help to control diabetes naturally. Yoga asana given in this DVD are easy to perform. The technique for doing yoga poses is explained properly and everyone can understand the instructions given in this DVD. Different yoga poses for controlling diabetes naturally are:
Pranayam: Pranayam is a basic breathing exercise. It helps to increase circulation of blood and oxygen in the body. It also calms mind and stimulates nervous system. It is easy to perform.
Setubandhasana: This helps to control diabetes naturally. It relaxes mind and stimulates pancreas for secreting sufficient amount of insulin hormone. It is an excellent pose to improve digestion.
Balasana: This is also known as child’s pose. It is an excellent stress buster and helps to get rid of stress naturally. It stretches the muscles and calms the mind. It also relieves fatigue and stress. It is a wonderful pose to get rid of back pain.
Vajrasana: This is an easy pose that relaxes mind and also helps to improve digestion. It is a wonderful natural way to stimulate pancreas for balancing the secretion of insulin hormone and control diabetes.
Sarvangasana: This is a wonderful pose that regulate the functioning of thyroid glands and pancreas. It helps in proper functioning of all the digestive organs. It increases the blood supply to all the organs for optimum functioning.
Halasana: This is a wonderful pose for the people who lead a sedentary life. It stimulates pancreas for the secretion of insulin hormone and regulate blood sugar levels naturally. It also improves digestion and maintains hormone balance.
Herbal solutions for Diabetes
Herbs also stimulate the functioning of pancreas. Package for diabetes is a combination of natural herbal supplements. This package consists of the following herbs. There are different herbs that can be used as supplements to stimulate pancreas for secreting insulin hormone. Important herbal solutions to control diabetes are:
Divya Madhunashini vati: It is a wonderful herbal supplement that helps to control diabetes. It has been used since ages for maintaining normal blood glucose levels in the body. It also acts on the pancreatic cells to release sufficient insulin hormone for metabolism of glucose. It is a safe solution and does not produce any side effects.
Divya shilajeet sat: It is found to be a great herbal solution for maintaining normal blood glucose levels. Regular intake of this herb prevents complications. It has wonderful properties that stimulate pancreas and maintain normal blood glucose levels. It enhances conversion of glucose to glycogen for storage in the muscles. It also nourishes digestive organs for optimum functioning.
Home supplements for Diabetes mellitus
Many home solutions are also available for controlling diabetes. There are different products available at home that are useful for the people suffering from diabetes. Some useful home solutions to control diabetes are:
- Jamun is an excellent fruit for diabetic people. Grind a few jamun seeds and make powder. Take one teaspoon of this powder with water two times in a day to control diabetes. You can also chew a few jamun leaves to support the functioning of pancreas.
- Neem leaves are also a natural way of controlling blood sugar. Boil a few neem leaves in a glass of water. Strain the mixture and drink it regularly to control diabetes.
- Soak one or two teaspoon of fenugreek seeds in a glass of water at night. Drink water and also eat fenugreek seeds to control blood sugar. These are safe solutions and also boost up immune system to prevent recurrent infections in the body.
- Karela or bitter gourd is useful for controlling blood sugar. One can eat raw karela everyday to control blood sugar. Drink a glass of karela juice everyday to remove toxins and for the optimum functioning of pancreas.
- Amla is also a natural solution to enhance immune system and prevent infections. Amla boosts up energy and gives relief from tiredness and fatigue.