pain in lower back
back pain relief
SBL Vertefine Drops
Low backache is the most common complaint of people. Both men and women may suffer from low backache. There are different reasons for pain in lower back. It may be caused due to any injury to the spinal cord, a minor sprain or strain in the back, inflammation of the vertebrae or due to excessive bending and lifting of heavy objects. It is a common problem seen in wrestlers, and weight lifters. Women suffer from low back pain due to other physiological problems such as after repeated abortions or deliveries, due to excessive white discharge from the vagina, or due to other sexual health problems. People suffering from low backache often take pain relieving medications to get quick relief. Excessive intake of these medications can produce numerous side effects. One should try to find natural treatment to get back pain relief.
Natural treatment for pain in lower back
Numerous natural remedies are available to get back pain relief. Natural remedies are safe and effective and may be used on a regular basis to get relief. Homeopathy plays an important role in the natural treatment of low back pain. Homeopathic remedies are effective and provide long lasting results.
Vertefine drops are a combination of homeopathic remedies that supports the normal structure and functioning of the back. This natural product helps to get rid of any type of back pain. It gives instant results and proves to be an effective natural solution for backache. All the homeopathic remedies in this product are absolutely safe and provide nourishment to the spinal cord. It consists of the following homeopathic remedies:
Ledum palustre: This is an effective homeopathic remedy for low back pain. It is an excellent remedy that gives relief from pain and stiffness in the back. It is indicated for rheumatism when pain travels from feet to upwards. It may be used for any kind of pain in the back as it supports the normal functioning of bones and muscles in the back.
Berberis vulgaris: This is a suitable homeopathic remedy that is recommended for back pain when pain may occur due to the presence of kidney stones. Pain from the pelvic region extends to the back due to the presence of kidney stones. It provides immediate relief. It helps in reducing the discomfort and supports the healthy formation of bones.
Bryonia Alba: It is a unique homeopathic remedy for lower back pain. It is indicated when pain increases due to slightest motion. A person cannot walk small distances due to pain in the back. It is also indicated when pain occurs due to chronic constipation.
Cimicifuga racemosa: It is an ancient remedy used for the treatment of low back pain. It is indicated when a woman suffer from different menstrual problems. It is a natural remedy for females and helps to get rid of back pain. It is indicated for chronic backache problems.
Rhus toxicodendron: It is believed to be one of the most important homeopathic remedy for backache. It helps to support the normal formation of bones. It is indicated when a person feels pain on sitting and gets relief when walking. It is a natural homeopathic remedy for back pain that may occur after getting wet in the rain.
Dosage and mode of administration:
It is recommended to take 10-20 drops in one fourth cup of water two times in a day after meals.
How to prevent lower back pain?
People suffering from back pain can also take a few precautions to prevent lower back pain. One can make changes in lifestyle and diet to get rid of back pain:
- One should not sit or stand for a longer period of time. One should change sitting and standing position often to avoid back pain.
- One should sleep in the right posture. Many people sleep on back and this may aggravate the pain.
- Avoid excessive bending and lifting of heavy objects. People suffering from back pain should avoid lifting of heavy weights.
- People suffering from back pain should avoid driving for long hours. One should wear proper back support while driving a vehicle.
- One should use a hard surface for sleeping at night. Firm mattress provides relief from backache.
- Overweight individuals should try to lose their body weight to get rid of backache. Proper exercise should be done regularly for getting rid of back pain.
- Healthy diet is the most important thing that can provide relief from pain. One should eat foods rich in calcium for getting relief from back pain.