Best arthritis pain relief
How to get relief from Arthritis pain – Arthritis Pack
Pain or inflammation in joints can impair our daily activities. Nowadays, complaints of joint pain come from any age group as multiple reasons are responsible for it. As per the survey conducted in the US, around 52.5 million adults suffer from some form of inflammation in limbs.
What is Arthritis?
Arthritis is an umbrella term that describes inflammation in joints. It is a diseased condition characterized by pain, stiffness and swelling in and around single or multiple joints in the body. Its most prevalent form is Osteoarthritis (or degenerative arthritis).
It is difficult to get relief from arthritis pain as its symptoms can develop either gradually or suddenly. Some cases of arthritis involve the immune system and various internal organs of the body, which make it more complicated. Therefore, it is better to opt for natural joint pain relief as natural ways are free of any side effects and they can provide nutrition to the bones and joints while relieving pain.
The best arthritis pain relief method includes preventive measures, dietary restrictions, and other natural ways along with herbal supplements to get rid of pain and swelling.
What are the symptoms of Arthritis?
We can readily recognize arthritis through the following typical symptoms. However, some tests related to bones and joints along with specific blood tests are necessary for definite diagnosis.
Signs and symptoms:
- Pain and swelling in joints that aggravates on walking or doing physical activities.
- Hyper inflammation of joints may lead to fever and joint stiffness
- Flu like symptoms including chilliness, fatigue, headache, loss of appetite and discomfort
- Restlessness in the limbs and constant muscular pain in neck and back
What are the causes of Arthritis?
Joint or ligament injury of some kind, abnormal metabolism, infections and genetic makeup are some of the major causes of degenerative arthritis. At times, overactive immune system causes rheumatoid arthritis. Smoking and physically demanding occupations may also lead to arthritis in the future. The advanced research shows that mental conditions like depression also have some role in arthritis. Mostly, more than one reason is responsible for arthritis, and therefore, we cannot point out the most dominant cause responsible for this painful condition.
Health pack for Arthritis
Arthritis or joint and knee pain relief health pack includes:
- Divya Punarnavadi Mandur 20 gm
- Divya Mahavat Vidhwamnsan Rasa 10 gm
- Divya Peedantak Kvath 300 gm
- Divya Yograj Guggulu 40 gm
- Divya Swarnmaksika Bhasma 5 gm
- Divya Praval Pishti 10 gm
- Divya Amrit / Giloy sat 10 gm
- Divya Brihadvata Chintamani Rasa 1 gm
- Divya Chandraprabha Vati 40 gm
Divya Peedantak Kvath: It is one of the best herbal recipes for natural relief from arthritis pain. People feel happy after taking it as it offers very good results in joint pain.
Divya Swarnmaksika Bhasma: It is a bhasm (an Ayurvedic proprietary mineral formula) and helps people reduce the pain and stiffness. It is one of the best arthritis pain relief formule as it offers necessary nutrition to the joints while reducing the inflammation.
Divya Praval Pishti: It is an age-old and proven herbal agent for reducing arthritis pain in a natural way. It can be taken along with other conventional pain relievers.
Divya Chandraprabha vati: It reduces pain and swelling through boosting up the immunity of the body.
Divya Yograj Guggulu: It is an excellent herbal agent for treating pain and stiffness of the joints. It can give a quick relief from joint pain if taken on daily basis.
Divya Mahavat Vidhwamnsa Rasa: It can effectively reduce the fever and other symptoms associated with arthritis.
Divya Punarnavadi Mandur: This herb has natural anti-inflammatory properties and thus it helps in reducing the swelling of the joints.
Divya Amrit/Giloy satva: This is another powerful herbal formula quite known for bringing down pains and sprains naturally. This also helps in keeping excessive acid secretion at bay.
Brihat Vat Chintamani Ras: A mineral formula of Ayurveda for joint pain relief. This brings down the vitiated vata dosha.
Dosage and Mode of Administration
Formula No.3 – Boil 1 tsp. of this powdered formula with 400 ml. of water and reduce it to 100ml. Filter and take before breakfast and dinner.
Medicine No.2, 5, 6, 7 and 8 – Mix all these formulae and divide into sixty equal parts. Take each part one hour before breakfast and dinner preferably with honey or lukewarm water
Medicine No.1, 4, and 9 – one tablet from each is advised after breakfast, lunch and dinner preferably with lukewarm water.
Diet Recommendations for Arthritis
Healthy food is essential to get rid of arthritis. It is better to know which foods to be avoided with arthritis to get natural relief from pain and swelling. Light exercise and healthy lifestyle also play a vital role in treating arthritis along with dietary restrictions.
Home-based Supplements for Arthritis
Home supplements can be classified in two categories: Oral administration and message on limbs.
Garlic and turmeric can be used for both oral administration and message. Turmeric gives immediate relief on taking internally and applying on the affected joint externally. Garlic is also useful for having immediate relief from the pain and swelling. It increases the immunity along with giving relief from swelling and pain on taking internally every morning. People with arthritis can apply garlic paste on affected joints to get immediate relief from both pain and swelling.
Cinnamon is also a useful home supplement for arthritis. People can put it in tea and drink it daily to get rid of inflammation. Ginger also has anti-inflammation properties. Taking ginger in daily food and drinking ginger tea can boost immunity and decrease inflammation.
Eucalyptus oil has a proven role in nourishment of the joints. It is useful for message on affected area to reduce pain and stiffness.
Active and moderate lifestyle is necessary for the prevention of this painful and degenerative disease.